Rangsiman Ketkaew

Ph.D. Student in Computational Chemistry and Machine Learning at UZH

Eat well, live well, live longer

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Category : eating   life

Understanding Nutrition

Sources giving energies (calories) you need in daily life

  • Carbohydrates
  • Fats
  • Proteins

(Quiz: why does water not give you energy?)

There are other 3 nutrients you need

  • Vitamins
  • Minerals
  • Water
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